Pacific Coast scallops are available fresh December – June. Prized for their delicate meat and sweet flavor, scallops are delicious steamed or sautéed and require very little cooking. Pacific Coast growers, primarily from Alaska, offer Pink, Spiny, Weathervane and Rock scallops.
| Nutrition Facts | |
|---|---|
| Serving Size: about 1 piece | |
| Amount Per Serving | |
| Calories 88 | Calories from Fat 6.9 |
| % Daily Value * | |
| Total Fat 0.76g | 1% |
| Saturated Fat 0.1g | 1% |
| Trans Fat 0g | 0% |
| Omega 3 0.198g | |
| Cholesterol 33mg | 11% |
| Sodium 161mg | 7% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 16.78g | 34% |
| Iron | 2% |
| * The Percent Daily Values are based on a 2,000 calorie diet. Your values may be higher or lower depending on your calorie needs. | |