The Pacific Oyster is large, deeply cupped and fast growing, capable of reaching over 12 inches. It’s sweet and mild flavor is highly valued. Pacific oysters are harvested year round. Oysters in the shell can be served raw, baked, steamed or grilled.
Rated by Environmental Defense and the Monterey Bay Aquarium.
| Nutrition Facts | |
|---|---|
| Serving Size: about 1 piece | |
| Amount Per Serving | |
| Calories 81 | Calories from Fat 20.7 |
| % Daily Value * | |
| Total Fat 2.3g | 4% |
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g | 0% |
| Omega 3 0.72g | |
| Cholesterol 50mg | 17% |
| Sodium 106mg | 4% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 9.45g | 19% |
| Iron | 28% |
| * The Percent Daily Values are based on a 2,000 calorie diet. Your values may be higher or lower depending on your calorie needs. | |